What is Apple Fitness Plus?
Apple Fitness Plus is a comprehensive fitness service that works in perfect harmony with your Apple devices. The platform provides personalized workout plans, real-time health metrics, and a variety of exercise routines designed to fit every fitness level. Whether you're using an iPhone, iPad, Apple Watch, Apple TV, or AirPods, Apple Fitness Plus offers an integrated experience that tracks your progress, motivates you to reach your fitness goals, and offers expert-led workouts.
Apple Fitness Plus takes full advantage of the Apple ecosystem, syncing data across devices to give users detailed insights on heart rate, calories burned, activity progress, and more.
Key Features of Apple Fitness Plus
1. Wide Range of Workouts
Apple Fitness Plus offers 12 different workout types, from HIIT (High-Intensity Interval Training) and Strength Training to Yoga, Cycling, and Dance. Whether you're aiming for intense calorie burning or looking for something more relaxing like Meditation, Apple Fitness Plus has something for everyone.
Sessions range from 5 to 45 minutes, giving users the flexibility to choose workouts based on their time constraints and fitness goals. All workouts are led by expert trainers, making it easier for users to follow along and stay motivated.
2. Customizable Plans
With Custom Plans, Apple Fitness Plus allows users to personalize their fitness routine by choosing preferred workouts, trainers, and music. Whether you’re training for a specific event or following a daily workout schedule, the custom plans offer flexibility tailored to your personal fitness journey.
3. Integration with Apple Devices
Apple Fitness Plus is designed to work seamlessly with Apple Watches, providing real-time metrics such as heart rate, calories burned, and overall activity level. Apple Fitness Plus users can also track their Activity Rings and sync data across all Apple devices, making it easy to monitor progress on any device at any time.
4. Music from Top Artists
A unique feature of Apple Fitness Plus is its integration with Apple Music. Users can enjoy curated playlists across a variety of genres like Hip-Hop/R&B, Latin Grooves, Upbeat Anthems, and K-Pop to make workouts even more enjoyable. The Artist Spotlight series features workout playlists inspired by the music of Taylor Swift, Beyoncé, Coldplay, Selena Gomez, BTS, and more. This makes each workout feel like a concert, boosting motivation and enjoyment.
5. Motivation & Accountability Tools
Apple Fitness Plus offers several features to keep users motivated, including:
- Stay Consistent: A feature that encourages regular activity.
- Push Further: A tool that challenges users to improve their performance over time.
- Get Started: A beginner-friendly workout series that helps newcomers ease into their fitness journey.
Additionally, the Time to Walk audio series provides inspiring stories from celebrities and influencers, motivating users to take walks and stay active.
6. Meditation & Mindfulness
Apple Fitness Plus isn't just about physical workouts. It also offers meditation sessions aimed at enhancing mental well-being. Users can choose from 12 different meditation themes, promoting mindfulness and stress reduction to balance their physical and mental health.
Pricing and Availability of Apple Fitness Plus in India
Starting December 15, Apple Fitness Plus will be available in India, with two subscription options:
- ₹149 per month
- ₹999 per year
This pricing allows users to enjoy unlimited access to all features of Apple Fitness Plus, from workout sessions to guided meditations and personalized plans. You can also share your subscription with up to five family members through Family Sharing, making it a cost-effective option for households with multiple Apple device users.
To access Apple Fitness Plus, users need an iPhone 8 or later running iOS 16.1 or newer, or an Apple Watch Series 3 or later paired with an iPhone running iOS 14.3 or newer. Additionally, Apple TV and AirPods Pro 3 are compatible with the service.
Special Launch Offer: Get 3 Months of Apple Fitness Plus for Free
As part of the launch promotion, Apple is offering users who purchase an eligible Apple Watch, iPhone, iPad, Apple TV, AirPods Pro 3, or Powerbeats Pro 2 from Apple or authorized resellers a three-month free trial of Apple Fitness Plus. This is an excellent opportunity to try out the service without any additional cost, and experience everything Apple Fitness Plus has to offer.
Why Choose Apple Fitness Plus?
Apple Fitness Plus is a complete fitness solution, seamlessly integrating with Apple devices to provide real-time health data, personalized workout plans, and motivation through top-tier music and world-class trainers. It is designed for users of all fitness levels, offering a diverse range of workouts and meditation sessions. Whether you're a beginner or an advanced fitness enthusiast, Apple Fitness Plus is a great tool to help you achieve your health and fitness goals.
With its robust integration with Apple devices, motivating features, and exclusive artist collaborations, Apple Fitness Plus sets itself apart as one of the best fitness platforms in the market.
Final Thoughts
Apple Fitness Plus is a game-changing fitness app that brings expert-led workouts, personalized plans, and music from global artists right to your Apple devices. With its affordable pricing, flexible workout options, and seamless integration across the Apple ecosystem, it is set to transform how users in India approach fitness.